Weigh In record (no journal entry) for 03 March 2021
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50 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 134.24g | Prot: 28.25g | Carbs: 86.15g.
Breakfast: Putih Telur, Putih Telur. Lunch: Wortel Dimasak, Tempe Orek, Nasi Putih. Dinner: Solaria Kwetiau Goreng. more...
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Losing 4.7 kg a Week
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AidaAweu's Weight History
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