Weigh In record (no journal entry) for 03 March 2021
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105.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 63.62g | Prot: 43.09g | Carbs: 120.42g.
Breakfast: Poğaça. Lunch: Erişte, Izgara Köfte, Mercimek Çorbası. Snacks/Other: Baklava. more...
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steady weight
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