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katymonik
Journal
03 Mar 21
katymonik's Journal, 03 Mar 21
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Weigh In record (no journal entry) for 03 March 2021
76.1 kg
Lost so far:
5.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2021:
345 kcal
Fat: 20.58g | Prot: 15.15g | Carbs: 28.71g.
Breakfast:
Кофе (из Молотых Зерен).
Lunch:
Кофе (из Молотых Зерен), Борисовский Мясокомбинат Колбаса Сыровяленая, Bonfesto Рикотта Лайт, Джемы и Варенья.
Snacks/Other:
Мандарины.
more...
160 kcal
Exercise:
Cleaning - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Losing 2.8 kg a Week
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katymonik's Weight History
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