Weigh In record (no journal entry) for 03 March 2021
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 40.17g | Prot: 36.42g | Carbs: 164.96g.
Breakfast: Papaya, Apple. Lunch: Nasi Putih, Mie Sedaap Mie Goreng, Belfoods Chicken Nugget. Dinner: Gado Gado. Snacks/Other: Nabati Nextar, Maicih Keripik. more...
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steady weight
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