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yuuu pelan pelan yuu, tapi pastiii 🤗
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69 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 31.26g | Prot: 59.05g | Carbs: 122.89g.
Breakfast: Bubur Ketan Hitam, Kit Kat Coklat, Telur Rebus. Lunch: Sawi Dimasak (dari Segar), Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Kue Bolu, Simba Choco Chips. more...
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Losing 0.5 kg a Week
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Uswah Zayidah's Weight History
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