Weigh In record (no journal entry) for 03 March 2021
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105.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 31.30g | Prot: 111.36g | Carbs: 195.12g.
Breakfast: Solevita Jus d'ananas, Envia Yaourt Nature Sucré, Fruit d'or Pro Activ Expert , Saint Alby Jambon de Paris -25% de Sel , Harry's Pain de Mie Complet (86g), Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Banane. Lunch: Saint Alby Blanc de Poulet Roti, Tipiak Couscous Parfumé aux Épices du Monde. Dinner: Moutarde, Auchan Huile d'olive, Panzani Cheveux d'ange, Filet de Poulet. more...
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Losing 1.2 kg a Week
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