Weigh In record (no journal entry) for 03 March 2021
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68.4 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 76.50g | Prot: 109.61g | Carbs: 246.44g.
Breakfast: Lidl Wurstel Croissant, Burro, Premier BCAA High, Certossa Pan Bauletto Grano Duro, Myprotein The Whey Chocolate, Caffè Zuccherato, Zuegg Preparazione Di Fichi E Zenzero. Lunch: Kinder Cereali, Ragù, Barilla Pasta, Caffè Zuccherato. Dinner: Banana, Lidl Filone al Grano Duro e Sesamo, Salmone al Forno o alla Griglia, Lidl Wurstel Croissant. Snacks/Other: Myprotein The Whey Chocolate, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Burro, Certossa Pan Bauletto Grano Duro. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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