Weigh In record (no journal entry) for 03 March 2021
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 76.74g | Prot: 87.45g | Carbs: 263.46g.
Breakfast: Pomidory, Sałata, Milk Land Ser Gouda w Plastrach, Kraina Wędlin Szynka Klasyczna Wędzona, Chleb Żytni. Lunch: Amino Gulaszowa z Wieprzowiną i Papryką . Dinner: Swojska Chata Pierogi z Mięsem. Snacks/Other: Mandarynki . more...
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Gaining 0.3 kg a Week
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RONGAW79's Weight History
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