Weigh In record (no journal entry) for 03 March 2021
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80.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3290 kcal
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Fat: 70.38g | Prot: 198.84g | Carbs: 453.33g.
Breakfast: Unes Fette Biscottate Integrali, Unes Fette Biscottate Integrali, Mulino Bianco Rigoli. Lunch: Albume d'uovo, Uovo, Pane Italiano, Petto di Pollo, Sugo di Pomodoro, Barilla Pasta. Dinner: Carne di Cavallo, Mulino Bianco Pancarrè Integrale, Pane Italiano, Knorr Risotteria alla Parmigiana. Snacks/Other: Saiwa Cracker Salati, Vitasnella Cereal-Yo, Banana, Prozis Zero Diet Whey White Chocolate Raspberry Flavor. more...
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Gaining 2.8 kg a Week
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poppia89's Weight History
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