Weigh In record (no journal entry) for 03 March 2021
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67 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 34.92g | Prot: 35.63g | Carbs: 192.84g.
Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Snacks/Other: Tangerines (Mandarin Oranges) , Pringles Potato Chips. more...
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Losing 4.2 kg a Week
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dinakurniawati160's Weight History
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