Weigh In record (no journal entry) for 03 March 2021
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 22.09g | Prot: 16.97g | Carbs: 118.93g.
Breakfast: Roma Sari Gandum. Lunch: Rose Brand Tepung Tapioka, Swallow Globe Brand Agarpac, Tahu Kukus, Bihunku Goreng Special. more...
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Losing 0.6 kg a Week
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nafisahnur15's Weight History
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