Weigh In record (no journal entry) for 02 March 2021
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82.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 58.96g | Prot: 107.12g | Carbs: 134.85g.
Lunch: Coca-Cola Coca-Cola, Peito de Frango, Almôndegas de Carne de Vaca, Macarrão Fresco (Cozido), Arroz Branco (Cozido), Kibon Sorvete de Flocos. Dinner: Manteiga (com Sal), Amstel Cerveja (330ml), Hambúrguer Caseiro, Presunto de Peru, Sadia Mussarela, Brother's Pão Manteiguinha. more...
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steady weight
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juliovieiraaa's Weight History
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