FocacciaBread's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

82.5 kg Lost so far: 1.5 kg. Still to go: 19.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1344 kcal

Fat: 69.09g | Prot: 105.66g | Carbs: 84.68g. Breakfast: Tea (Brewed) , Bigelow Tea Green Tea. Lunch: Coconut herb chicken, Egglife Egg White Wraps - Original, Green Giant Riced Veggies Cauliflower Medley, Daisy Sour Cream. Dinner: Spinach , Baked Eggplant, Honey Ginger Salmon. Snacks/Other: Bananas , Endangered Species Chocolate Milk Chocolate. more...

2189 kcal

Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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FocacciaBread's Journal, 02 Mar 21

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FocacciaBread's Weight History