Weigh In record (no journal entry) for 02 March 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 37.55g | Prot: 71.45g | Carbs: 170.42g.
Breakfast: ABC Saus Sambal , Telur Ceplok, My Roti Roti Gandum Yamazaki. Lunch: Kokita Bumbu Rendang Padang, Daun Singkong, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Sayur Tahu Toge, Apel, Tahu Kukus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Novi Liani's Weight History
|