|
1013 kcal
|
Fat: 14.83g | Prot: 99.58g | Carbs: 115.64g.
Breakfast: Esselunga Bio Mix di Semi, Fage Yogurt Greco Total 0%, Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Finocchio Crudo, Pomodori, Esselunga Riso Basmati , Arance. Dinner: Alagna Marsala, Esselunga Brodo Vegetale, Carne di Tacchino, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). more...
|
|
616 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 51 minutes, Abdominal (Sit Ups) - 35 minutes, Squats (Legs) - 35 minutes, Google Fit - 21 hours and 59 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|