Weigh In record (no journal entry) for 02 March 2021
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81.1 kg
Lost so far: 10.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 75.12g | Prot: 57.88g | Carbs: 150.61g.
Breakfast: Арзамасский Хлеб Батон Муромский, Балтптицепром Колбаса Рубленая, Петровская Слобода Кофе 3 в 1 Лесной Орех. Lunch: Mr. Ricco Соус Бургер со Вкусом Сладкой Паприки, Пп Хачапури. Dinner: Гранат. Snacks/Other: Pepsi Drive Me, Food Revolution Эко-Чипсы Молодой Лук. more...
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Losing 3.5 kg a Week
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bergerusha's Weight History
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