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450 kcal
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Fat: 17.93g | Prot: 41.09g | Carbs: 31.80g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito sem Gordura. Dinner: Copacol Peito de Frango Cozido Temperado, Chuchu Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Zabet Bolacha Mousse Chocolate. more...
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2223 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Aerobics - 30 minutes, Stretching (yoga) - 11 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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angell013's Weight History
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