vechnohudeyu777's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

47.1 kg Lost so far: 2.1 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1056 kcal

Fat: 45.72g | Prot: 35.43g | Carbs: 123.43g. Breakfast: Фундук Фундук, Fine Life Круассан с Кремом со Вкусом "Ваниль" . Lunch: Холидей Болгарский Перец , Милти Тефтели с Ягодным Соусом и Картофельным Пюре со Шпинатом. Dinner: Galagancha Пастила Медовая с Таежными Ягодами, Глобус Киви. Snacks/Other: Семейка Озби Сушки Кроха Простые, Bombbar Протеиновое Печенье Вишня , Призма Яблоко Ред Делишес. more...

1379 kcal

Exercise: Elliptical - 15 minutes, Yoga - 1 hour and 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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vechnohudeyu777's Journal, 01 Mar 21

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