brownie93's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
74.9 kg Lost so far: 20.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1232 kcal Fat: 57.56g | Prot: 98.63g | Carbs: 79.78g.   Breakfast: Caffè Zuccherato, Cornetto al Cioccolato. Lunch: Perugina Bacio, Gran Biraghi Biraghini. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Scarola Cotta (Aggiunta di Grasso in Cottura), Salmone Cotto, Pizza Parigina. more...
Losing 1.7 kg a Week

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brownie93's Weight History


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