Weigh In record (no journal entry) for 01 March 2021
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82.8 kg
Lost so far: 1.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 50.38g | Prot: 101.33g | Carbs: 60.50g.
Breakfast: Herbal Tea, Date Bar. Lunch: Spinach , Cucumber (Peeled) , Asian Sesame Salad Dressing (homemade), Chobani Flip Cookie Dough, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Daisy Sour Cream, Green Giant Riced Veggies Cauliflower Medley, Coconut herb chicken, Egglife Egg White Wraps - Original. Snacks/Other: Bigelow Tea Green Tea. more...
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Gaining 1.3 kg a Week
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FocacciaBread's Weight History
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