Weigh In record (no journal entry) for 01 March 2021
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 39.44g | Prot: 54.91g | Carbs: 166.18g.
Breakfast: Café con Leche de Soja, Hacendado Nueces Bañadas en Chocolate con Leche, Bizcocho. Lunch: Hacendado Pan con 5 Semillas y Fibra, Guiso de Lentejas. Dinner: La Cocinera Crepes de Jamón y Queso . Snacks/Other: Tostadas de Pan Integral, Manzana. more...
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Gaining 1.4 kg a Week
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