Weigh In record (no journal entry) for 01 March 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 8.30g | Prot: 12.59g | Carbs: 84.47g.
Breakfast: Maple Syrup , Whole Milk, Great Value Old Fashioned Oatmeal, Coffee with Milk and Sugar. more...
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Gaining 1.1 kg a Week
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