mürüwetim's Journal, 01 Mar 21

iç huruzumda tamam :)

View Diet Calendar, 01 March 2021:
950 kcal Fat: 39.48g | Prot: 38.86g | Carbs: 115.28g.   Breakfast: Namet Hindi Füme, Domatesler, Zeytin, Mercimek Ekmeği. Lunch: İçim Kefir Şeftalili Ananaslı. Dinner: Muz, Ceviz, Buono Bütün Bademli Bitter Çikolata , Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Greyfurt. more...
2095 kcal Exercise: RPM - 30 minutes, Pilates - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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