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639 kcal
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Fat: 14.17g | Prot: 44.62g | Carbs: 98.82g.
Dinner: Buncis, Wortel, Tahu Goreng, Jamur Dimasak, Nasi Merah. Snacks/Other: Quaker Instant Oatmeal, Jeruk, Pisang, Muscle First Whey Protein Isolate. more...
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nolly6823's Weight History
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