Weigh In record (no journal entry) for 01 March 2021
|
75.8 kg
Lost so far: 21.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 48.40g | Prot: 43.89g | Carbs: 99.86g.
Breakfast: Kepekli Ekmek, Tam Buğday Ekmeği, Lahana Sarması. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hikmet.99's Weight History
|