hikmet.99's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
75.8 kg Lost so far: 21.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
994 kcal Fat: 48.40g | Prot: 43.89g | Carbs: 99.86g.   Breakfast: Kepekli Ekmek, Tam Buğday Ekmeği, Lahana Sarması. more...
11 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hikmet.99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.