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28-02-2021 tambah biskuit gandum 2 gak ke foto
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1575 kcal
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Fat: 50.45g | Prot: 72.42g | Carbs: 224.06g.
Breakfast: Minyak Zaitun, Tepung Terigu Putih (Semua Keperluan), Kubis, Wortel, Bawang Bombay. Lunch: Sambal Goreng, Telur Rebus, Daun Ubi Jalar, Pakcoy, Indomie Kari Ayam. Dinner: Jus Jeruk Nipis, Labu Dimasak, Shihlin Shihlin Crispy Chicken. Snacks/Other: Australia's Own Organic Rice Milk, Nanas. more...
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erdiana_loveeating's Weight History
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