Weigh In record (no journal entry) for 01 March 2021
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69 kg
Lost so far: 13.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 82.26g | Prot: 91.40g | Carbs: 181.28g.
Breakfast: Ceviz, Çay Şekerli, Kaşarlı Tost. Lunch: Pınar Ayran, Dürüm Döner. Dinner: Beyaz Ekmek, Kıyma. Snacks/Other: Ma Sante San Sebastian Cheesecake, Tereyağı veya Şekerli Kurabiye. more...
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Losing 0.4 kg a Week
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kiloistemiyoruz's Weight History
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