Weigh In record (no journal entry) for 01 March 2021
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64.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 36.21g | Prot: 66.40g | Carbs: 127.37g.
Breakfast: Nasi Ketan (Ketan), Energen Sereal Coklat. Dinner: Jambu Biji, Kecambah, Dada Ayam, Telur Rebus, Sawi Putih. Snacks/Other: Pentol. more...
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Losing 0.8 kg a Week
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Khoirunnisa112's Weight History
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