Weigh In record (no journal entry) for 01 March 2021
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55.9 kg
Lost so far: 1.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 35.53g | Prot: 59.05g | Carbs: 141.68g.
Breakfast: Ayam Goreng, Nasi Putih, HiLo Teen Vanilla Caramel. Lunch: Nasi Putih, Ayam Rica-Rica. Dinner: Indomie Rasa Ayam Bawang. more...
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Losing 1.8 kg a Week
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