Weigh In record (no journal entry) for 28 February 2021
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1382 kcal
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Fat: 65.85g | Prot: 76.06g | Carbs: 119.29g.
Breakfast: Predilecta Goiabada, Tirolez Requeijão Cremoso, Forno de Minas Pão de Queijo Tradicional. Lunch: Tomates Cereja, Almeirão, Batata Assada, Aurora Linguiça Toscana, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Perdigão Salsicha Hot Dog. Snacks/Other: Cenouras, Filé de Frango Grelhado. more...
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Gaining 0.5 kg a Week
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Daiagallerani's Weight History
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