1550 kalori ile güne kapanış
View Diet Calendar, 28 February 2021:
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1606 kcal
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Fat: 55.37g | Prot: 183.89g | Carbs: 85.21g.
Breakfast: Süt (Yağsız), Eti Lifalif Yulaf Ezmesi, SSN Command Quadro Whey. Lunch: Sütaş Light Yoğurt, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. Dinner: Beyaz Ekmek, Sütaş Light Yoğurt, Kıyma. Snacks/Other: SSN Command Quadro Whey. more...
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taha can bakır's Weight History
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