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View Diet Calendar, 28 February 2021:
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3875 kcal
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Fat: 83.18g | Prot: 252.34g | Carbs: 538.93g.
Breakfast: Café Instantáneo, Arroz Blanco (de Grano Largo, Cocido), Atún en Aceite (Enlatado), Huevo, Pan Blanco. Lunch: Camote, Cancha, Zarandaja, Ceviche de Pescado, Yuca Cocida (Yuca Blanca), Arroz Blanco (de Grano Largo, Cocido), Sudado de Pescado. Dinner: Pescado Empanizado, Pan Blanco, Plátano, Sbelt Yogurt, Avena, Ultimate Nutrition Prostar 100% Whey Protein. Snacks/Other: Sbelt Yogurt, Ciruela, Melón, Tamal, Tostadas, Plátano. more...
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2898 kcal
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Exercise:
basquet - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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omarreyes1202's Weight History
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