hopeful1953's Journal, 28 Feb 21

I was on the verge of calling it quits, but as of today, I have lost 10 pounds. I must keep it up for another week. Weather is improving, so soon I can start walking.

View Diet Calendar, 28 February 2021:
1172 kcal Fat: 58.69g | Prot: 52.09g | Carbs: 103.62g.   Breakfast: HEB Rio Red 100% Grapefruit Juice, Coffee-Mate Peppermint Mocha Powder, Oroweat Original Oatnut Bread, Butter. Lunch: Great Value 4% Cottage Cheese, Fruit Salad. Dinner: Dream Dinners Oven Roasted Broccoli, Au Bon Pain Roasted Carrots, Butter, Oroweat Original Oatnut Bread, Beef Top Sirloin (Trimmed to 1/8" Fat). more...

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Comments 
DO. NOT. QUIT. Let's go! #getserious #mindset #grindtime #stayhungry  
28 Feb 21 by member: jimmiepop
Thanks guys!  
02 Mar 21 by member: hopeful1953

     
 

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