scby99's Journal, 23 Feb 14

This month has been so hard. I have eaten out more then 3 times over the past 2 weeks. Then on top of that I didn't keep up with my workouts like I needed to. So now I am playing catch so I can get back on track. I know that it is never easy to lose or even maintain a weight. But it is even harder to keep the focus and motivation when the scale or inches move. But I will beat this slowly but surely.

97.3 kg Lost so far: 8.5 kg.    Still to go: 15.7 kg.    Diet followed: Poorly.