Weigh In record (no journal entry) for 23 February 2014
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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1656 kcal
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Fat: 18.15g | Prot: 40.48g | Carbs: 227.85g.
Breakfast: Latte Coffee, Toasted Bagel, Coffee. Lunch: Oranges, Honeymaid Honey Grahams, Silk Pure Almond Milk - Original, General Mills Corn Chex Gluten Free. Dinner: Chicken Stock Cubes (Dry, Dehydrated), Rice Wine, Spaghetti/Marinara Pasta Sauce, Rotini. more...
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2263 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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boom erang's Weight History
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