Weigh In record (no journal entry) for 28 February 2021
|
53.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1355 kcal
|
Fat: 61.99g | Prot: 107.60g | Carbs: 84.51g.
Breakfast: Chleb Biały, Nove Parówki z Cielęciną. Lunch: Bakalland Musli Chrupiące 5 Bakalii, Borówka Amerykańska, Zott Jogurt Naturalny, Pomarańcze. Dinner: Orlen Cafe Latte, Sałatka Grecka, Mięso z Indyka (Gotowane, Pieczone). Snacks/Other: Mleczna Dolina Maślanka Naturalna, Wasa Pieczywo Lekkie Żytnie, Pasta z Makreli. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magda_duzeH's Weight History
|