Weigh In record (no journal entry) for 28 February 2021
|
54.5 kg
Lost so far: 9.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
126 kcal
|
Fat: 5.85g | Prot: 9.67g | Carbs: 8.18g.
Breakfast: Вареное Яйцо. Lunch: Зимой и Летом Смесь с Брокколи Быстрозамороженная, Куриный Бульон. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emsteklo's Weight History
|