Weigh In record (no journal entry) for 28 February 2021
|
58.2 kg
Lost so far: 18.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
697 kcal
|
Fat: 19.83g | Prot: 15.81g | Carbs: 127.55g.
Breakfast: Mevsim Salata, Yeşil Çay. Lunch: Beypazarı Maden Suyu, Elma, Muz. Dinner: Sarı Tatlı Mısır, Patates (İçi, Tuzsuz, Haşlanmış). Snacks/Other: Fırında Patates, Künefe, Tuzlu Kurabiye, Ceviz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foreversign♡~°'s Weight History
|