burki5858's Journal, 28 Feb 21

Weigh In record (no journal entry) for 28 February 2021
91.4 kg Lost so far: 4.5 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
2014 kcal Fat: 85.75g | Prot: 62.40g | Carbs: 250.92g.   Breakfast: Mis Tereyağı, Zeytin, Tatlı Kırmızı Biber, Kırmızı Domates, Bal, Ekici Lokum Kıvamında Beyaz Peynir, Beyaz Ekmek, Menemen. Lunch: Tatlı Salatalık Turşusu, Pepsi Max, Burger King 6'lı Soğan Halkası, Patates Kızartması, Uno Susamlı Hamburger Ekmeği , Tavuk Şnitzel. Snacks/Other: Centro Küp Gofret Kakaolu, Fındıklı. more...
Losing 1.8 kg a Week

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burki5858's Weight History


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