Weigh In record (no journal entry) for 28 February 2021
|
61.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
851 kcal
|
Fat: 29.14g | Prot: 63.38g | Carbs: 85.82g.
Breakfast: Протеин, Галичина Йогурт без Цукру 3%, Банан, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Яйцо-Пашот, Булгур (Вареный), Санта Бремор Японский Салат Чука. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irenpd45's Weight History
|