Weigh In record (no journal entry) for 28 February 2021
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55.4 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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860 kcal
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Fat: 58.20g | Prot: 76.19g | Carbs: 2.35g.
Lunch: Жареная или Запеченная Курица. Dinner: Махеевъ Сырный Соус, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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