Weigh In record (no journal entry) for 28 February 2021
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1386 kcal
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Fat: 42.09g | Prot: 92.00g | Carbs: 159.71g.
Breakfast: Банан, Корица, Кофе с Молоком, Арахисовая Паста, Tartu Mill Täistera Jämedad Kaerahelbed, Яйцо. Lunch: Оливковое Масло, Жареное Яйцо, Rimi Brokoli, Tallegg Broilerifileest Toorvorst, Зеленая Фасоль (Замороженная). Dinner: Valio Vaarika Proteiinikohupiimakreem. Snacks/Other: Tartu Mill Leivasupp Puuviljadega, Киви. more...
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Losing 0.7 kg a Week
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Tatjana K-I's Weight History
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