Weigh In record (no journal entry) for 27 February 2021
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78.4 kg
Lost so far: 4.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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746 kcal
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Fat: 30.10g | Prot: 15.60g | Carbs: 101.80g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Heinz Соус Кисло-Сладкий Чили , Макдоналдс Картофель Фри (Стандартный). more...
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Losing 0.5 kg a Week
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Татьяна Логвинова's Weight History
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