Weigh In record (no journal entry) for 22 February 2014
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120.9 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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430 kcal
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Fat: 22.50g | Prot: 37.00g | Carbs: 37.00g.
Breakfast: Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins), Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. more...
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Losing 6.4 kg a Week
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