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View Diet Calendar, 27 February 2021:
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1159 kcal
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Fat: 54.35g | Prot: 60.75g | Carbs: 111.84g.
Breakfast: Sunpride Pisang Single, Quaker Instant Oatmeal, Frisian Flag Susu Low Fat. Lunch: Ikan Bandeng Goreng, Tahu Bacem, Tahu Bacem, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih. Dinner: Ikan Bandeng Goreng, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Bu Tjitro Gudeg, Telur, Ayam, Krecek, Borges Extra Virgin Olive Oil. Snacks/Other: Ultra Milk Susu UHT Low Fat, Apel. more...
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zahiravivi23's Weight History
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