Weigh In record (no journal entry) for 27 February 2021
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87.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1733 kcal
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Fat: 47.29g | Prot: 87.14g | Carbs: 237.78g.
Breakfast: Lätta Extra Fit mit Buttermilch, Milbona Käseaufschnitt Light (36g), Grandessa Himbeer Konfitüre Extra, Lidl Balance Brot. Lunch: Develey Süßsauer Sauce, Ja! Remoulade, Mischkornbrot, REWE Hähnchen-Brustfilet, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), All Seasons Italienisches Gemüse. Dinner: Netto Milch 0,3%, Crownfield Golden Puffs. Snacks/Other: Corny Free Schoko (20g), Balisto Muesli-Mix. more...
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Losing 2.1 kg a Week
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omisyomi1's Weight History
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