Weigh In record (no journal entry) for 27 February 2021
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77 kg
Lost so far: 15.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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655 kcal
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Fat: 8.86g | Prot: 42.46g | Carbs: 115.76g.
Breakfast: Edeka Beerenmischung mit Sauerkirschen, Milbona Skyr Erdbeere, Äpfel, Banane. Lunch: Rote Paprika, Grüne Erbsen (Gefroren), Champignons Frisch, Zucchini. Snacks/Other: Banane, DM Bio Chiasamen, Billy Tiger Maisstangen, Tomaten. more...
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Losing 0.8 kg a Week
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annahgwld's Weight History
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