Jale64's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021

71.6 kg Lost so far: 13.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

273 kcal

Fat: 20.81g | Prot: 18.05g | Carbs: 2.72g. Breakfast: Zeytin, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...

2075 kcal

Exercise: Cardio - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week


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Jale64's Weight History