Weigh In record (no journal entry) for 27 February 2021
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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523 kcal
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Fat: 9.57g | Prot: 31.82g | Carbs: 77.06g.
Breakfast: Finna Sambal Pedas, Ikan Mujair Goreng, Nasi Putih. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 2.8 kg a Week
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SAICIANA's Weight History
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