Weigh In record (no journal entry) for 27 February 2021
|
69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
536 kcal
|
Fat: 11.12g | Prot: 23.14g | Carbs: 92.76g.
Breakfast: Гринагро Сметана 20%, ВкусВилл Масло Гхи, Макфа Пшеничная Мука, Фермерское Подворье Творог 5%, Сахар. Snacks/Other: Мандарины, Банан. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|